Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to make a special dish, chickpea “tuna” salad. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Chickpea “tuna” salad is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Chickpea “tuna” salad is something which I have loved my entire life. They’re fine and they look wonderful.
Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it! This would make a great meal prep lunch, you can double the recipe, the.
To get started with this recipe, we must first prepare a few components. You can have chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chickpea “tuna” salad:
- Make ready cooked chickpeas/garbanzo beans, drained and rinsed
- Get celery
- Take onion
- Take capers
- Get green onion
- Take mayo (I use avocado oil mayo)
- Make ready lime or lemon juice to taste
- Prepare Salt pepper
Enjoy a tasty, light lunch with this chickpea "tuna" salad. The versatile no-cook recipe is vegan and Keep your kitchen cool and enjoy a quick lunch with this vegan chickpea "tuna" salad. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. I came up with this chickpea "tuna" after I served him the curried chickpea salad from my cookbook and he went crazy for it.
Steps to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. I came up with this chickpea "tuna" after I served him the curried chickpea salad from my cookbook and he went crazy for it. I knew I could do the same thing with chickpeas and treat it like a tuna salad. A healthy update to a classic favorite. Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it's always as versatile.
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