Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, alkaline - dinner plate. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Alkaline - Dinner Plate is one of the most popular of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Alkaline - Dinner Plate is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Alkaline - Dinner Plate:
- Prepare zuchinni and squash
- Prepare 1 Zucchini and 1 Yellow Squash (slice),
- Take Add 1/4 sliced read onions
- Take 2-3 small sweet assorted peppers
- Get Blanch for 5 min. or until desired textured. Season with sea salt
- Get rice
- Prepare Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
- Take mushroom gravy
- Get Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
- Take Allow paste to brown, while stirring constantly over medium heat
- Prepare Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
- Take Add sliced potabella mushrooms to saucepan gravy
- Prepare 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
- Take Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
- Prepare oyster fried mushrooms
- Make ready Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
- Make ready Season with sea salt, onion powder and cayenne pepper
- Make ready Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
- Get Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
- Prepare Place them on paper towel to remove excess oil and enjoy!
Steps to make Alkaline - Dinner Plate:
- Delicious…Enjoy!
So that is going to wrap this up with this special food alkaline - dinner plate recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
