Salmon filet stew with carrots, brocoli and cauliflower
Salmon filet stew with carrots, brocoli and cauliflower

Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, salmon filet stew with carrots, brocoli and cauliflower. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Salmon filet stew with carrots, brocoli and cauliflower is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. Salmon filet stew with carrots, brocoli and cauliflower is something that I’ve loved my whole life. They are nice and they look wonderful.

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To get started with this recipe, we have to prepare a few components. You can cook salmon filet stew with carrots, brocoli and cauliflower using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Salmon filet stew with carrots, brocoli and cauliflower:
  1. Make ready 2 salmon fillet
  2. Make ready 100 g carrots, chopped
  3. Make ready 100 g broccoli, chopped
  4. Get 100 g cauliflower florets
  5. Take 1 onion
  6. Get 1 cube vegetable stock
  7. Get 1 tablespoon flour
  8. Get 1 tablespoon sunflower oil
  9. Take pepper
  10. Make ready salt

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Instructions to make Salmon filet stew with carrots, brocoli and cauliflower:
  1. Chop the onion and fry with sunflower oil until brown.
  2. Add the chopped vegetables and cover with water.
  3. Add the vegetable stock. (You can also prepare your own mixture of herbs and spices to replace the stock)
  4. Simmer for 20 minutes stirring from time to time.
  5. Apply salt and pepper to both sides of the fish and add them to the vegetables.
  6. Cook for an additional 10 min.
  7. Sprinkle the flour over the stew and mix gently.

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