Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, keto friendly - chicken in spinach cheese sauce baked. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Prepare 1 chicken fillet
- Get 2 tbsp Cream cheese
- Get 1 tsp butter
- Make ready handful spinach chopped
- Prepare 1 garlic clove sliced
- Get 1/2 cup cheddar cheese
- Take 2 tbsp cream or full fat milk
- Take to taste salt
- Take to taste pepper
- Prepare 2 tsp paprika
- Prepare 1 tsp onion powder
- Take 1 tsp chili powder
- Make ready 2 tsp chicken masala
Steps to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
- Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
- In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
- Once spinach is cooked, add the cream cheese and cream and stir until combined
- Once combined, add salt, pepper and paprika and stir
- Preheat oven to 150 C
- In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
- Serve with steamed broccoli or salad
So that’s going to wrap it up for this exceptional food keto friendly - chicken in spinach cheese sauce baked recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!