Tofu-Chickpeas Summer Salad
Tofu-Chickpeas Summer Salad

Hello everybody, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, tofu-chickpeas summer salad. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Tofu-Chickpeas Summer Salad is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Tofu-Chickpeas Summer Salad is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook tofu-chickpeas summer salad using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tofu-Chickpeas Summer Salad:
  1. Take 1 Cup Firmed Tofu (Cut into cubes)
  2. Get 1 Cup Boiled Chickpeas
  3. Make ready 1/2 Cup Cucumber(Chopped)
  4. Get 1/2 Cup Cherry Tomato(Chopped)
  5. Prepare 1/2 Cup Cabbage(Chopped)
  6. Make ready 1 Carrot (Medium size)
  7. Get 3-4 Mint Leaves
  8. Take 2-3 Basil Leaves
  9. Take for the marinade:
  10. Get 2 Tsp Olive oil
  11. Make ready 1 Tbsp Lemon Juice
  12. Prepare 1 Tsp Dill leaves
  13. Prepare 1/4 Tsp Rock Salt
  14. Get 1/4 Tsp Black Pepper
  15. Take 1/4 Tsp Dill Leaves(Dried or Fresh)
Steps to make Tofu-Chickpeas Summer Salad:
  1. Add all the ingrediants in a bowl, Add tofu.. Mix everything well and Refrigerate for about an hour.
  2. Place the tofu cubes on a hot pan (you can use oven too) and grill over medium heat for 6-8 minutes, turning every few minutes. Use the reserved marinade to brush over the tofu as it’s grilling.
  3. Cut Cabbage, Carrot into 2-inch pieces, toss with olive oil and pinch of salt and grill in a separate pan for 1-2 minutes only. Don't overcook because we don't want veggies to lose their crunchiness. Add boiled Chickpeas and mix everythig well.
  4. In a bowl add grilled tofu, veggies. Add chopped Cucumber & cherry Tomato.
  5. Whisk dressing ingredients together and coat roasted veggies in a bowl with the chopped mint, basil leaves and black pepper. Adjust seasoning as needed and serve.
  6. Serve hot or cool on room tempreture as per choice.

So that is going to wrap it up with this special food tofu-chickpeas summer salad recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!