Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, trinidad inspired vegetarian roti. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Trinidad inspired vegetarian roti is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are fine and they look fantastic. Trinidad inspired vegetarian roti is something that I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have trinidad inspired vegetarian roti using 12 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Trinidad inspired vegetarian roti:
- Get 1 tablespoon coconut oil
- Take 1 small red onion, thickly sliced
- Get 1 thumb fresh ginger, grated
- Prepare 1 small cauliflower head, in small florets
- Prepare 2 cup green beans, cut in 1" pieces
- Get to taste fresh ground black pepper
- Get 1 jar mango curry sauce (I've used VH brand)
- Get to taste hot sauce (I've used Heartbraking Dawns "Cauterizer")
- Prepare Hot water
- Take 1 can chickpeas, rinced
- Make ready 1 cup fresh cilantro leafs
- Take 4-5 whole wheat large tortillas
Steps to make Trinidad inspired vegetarian roti:
- In a deep sauce pan, heat up the oil at medium/high and stir in the onion and the ginger for a couple of minutes.
- Reduce heat to medium, add in the veggies, fresh ground black pepper and cook for 4 to 5 minutes, stiring constantly.
- Reduce heat to low, add in the sauce and stir well.
- Rinse the sauce jar with hot water, filling it by half and shaking it. Pour water in pan and stir well.
- Cover and simmer for 30 minutes, stiring often.
- Add in the hot sauce, chickpeas and cilantro leafs, mix well and warm up covered for another 15 minutes.
- Put mixture in the center of the tortillas, making a square shape, leaving plenty of tortillas all around.
- Fold all four sides of the tortillas, making a sealed enveloppe.
- Grill the pouches in non-stick pan on both sides till they get golden brown and crispy. You don't need to add any oil or grease to the pan to achieve this.
- Serve hot and enjoy!
So that is going to wrap this up for this exceptional food trinidad inspired vegetarian roti recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
