Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, keto broccoli fitters. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Keto broccoli fitters is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Keto broccoli fitters is something which I’ve loved my entire life.
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To begin with this recipe, we must prepare a few components. You can cook keto broccoli fitters using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Keto broccoli fitters:
- Prepare 2 lb broccoli
- Prepare 1 cup almonds flour
- Get 2 tablespoon psyllium husk powder
- Get 3 cloves garlic
- Prepare 1/4 onion
- Prepare 1/2 teaspoon salt and pepper
- Make ready 1/2 teaspoon cumin and turmeric
- Take 1 tablespoon caraway seed
A snack that's keto and vegetarian-friendly. Add broccoli to a food processor and process until broccoli is completely broken down. Freeze fritters, tightly wrapped, and reheat them for easy keto-friendly snacks or meals later. Deze Broccoli-Feta Fritters zijn om je Keto-vingers bij af te likken!
Instructions to make Keto broccoli fitters:
- Wash the broccoli and boil for 6 minute fork tender I used the microwave with 1 teaspoon salt
- Chopped the broccoli only the floret add to the blender add the garlic and onion and chopped it will make 2 cups of broccoli rice
- Add all ingredients and mix, it will stick together, no water add needed
- Using 1/4 cup fill it and put it on tray that have parchment paper sprayed with oil and spray top the fitters too
- Oven temperature 350f cook for 20 minutes Flip at half away cook on other side the last 2 minutes use the broiler serve with any sauce you like enjoy
- Or You could cook it in pan with 1 tablespoon olive oil 4 minutes each side covered
Freeze fritters, tightly wrapped, and reheat them for easy keto-friendly snacks or meals later. Deze Broccoli-Feta Fritters zijn om je Keto-vingers bij af te likken! Schrijf je in en ontvang een GRATIS Keto Weekmenu. Ontdek alle voordelen van Keto door DIRECT te. Keto Chicken Fritters. this link is to an external site that may or may not meet accessibility.
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