3 Traffic Light Soups - GREEN - Pea and Mint
3 Traffic Light Soups - GREEN - Pea and Mint

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, 3 traffic light soups - green - pea and mint. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

3 Traffic Light Soups - GREEN - Pea and Mint is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. 3 Traffic Light Soups - GREEN - Pea and Mint is something which I’ve loved my whole life. They’re fine and they look wonderful.

Traffic light soups - stock image. Three soaps are located in the form of a traffic light (with easy removable sample Pea soup with meat. Photo "Traffic light soups" can be used for personal and commercial purposes according to the conditions.

To get started with this recipe, we must first prepare a few components. You can cook 3 traffic light soups - green - pea and mint using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Prepare 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas)
  2. Get 1 Medium Potato Peeled and Diced
  3. Get 1 Garlic Clove Smashed
  4. Prepare 500 ml Veg or Chicken Stock
  5. Make ready 4 Tbs Fresh Chopped Mint
  6. Make ready 1 Tbs Lemon Or Better lime Juice
  7. Make ready 1 Tsp Sugar
  8. Get 150 ml Sour Cream
  9. Get 1 Bunch Spring Onions - Trim and Chopped

Fresh and minty, this ultra cleansing soup combines peas, garlic and lemon for a flavorful and filling meal. Carefully ladle soup into a blender. Add mint leaves, lemon juice and zest, and olive oil. This pea and mint soup is the perfect healthy homemade option for lunch.

Steps to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
  3. Add Half the Sour Cream and season to Taste
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

Finish with a dollop of fat-free natural yogurt and stir into the soup for a tasty Garnish with mint leaves, if you like. Top tip for making Slimming World's green pea and mint soup. Serve with a slice of wholemeal. Pea and mint soup is so easy; you will be delighted in its simplicity. Fresh summer peas (you can even use frozen), and garden mint is a match made in Steam expands quickly in a blender, and can cause ingredients to splatter everywhere or cause burns.

So that’s going to wrap it up with this special food 3 traffic light soups - green - pea and mint recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!