Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, keto friendly cauliflower kale tots. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
The keto cauliflower tots are full of flavor and very ketogenic diet friendly. Keto snack ideas are great for in between meals, especially on the go, so these tots are the perfect keto snack solution. Low carb and keto cauliflower tater tots with sugar-free ketchup make the perfect healthy comfort food. How to make Keto Cauliflower Tots.
Keto Friendly Cauliflower Kale Tots is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They are fine and they look wonderful. Keto Friendly Cauliflower Kale Tots is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
- Get 2 cups kale/ chopped
- Make ready 1 cauliflower head
- Make ready 2 tbsp unsalted butter
- Get 3/4 cup Parmesan cheese grated
- Get 1 eggs beaten
- Take 1 tsp garlic powder
- Get 1 tsp salt
- Prepare 1/2 tsp black pepper
Being an affiliate means that we will receive a small commission on sales we refer from this Website. These cauliflower tots are full of flavor and are the perfect size for snacking. Making keto cauliflower recipes is one of my favorite things to do because this Cauliflower is a blank canvas, so it can take on so many different flavors and textures, which is why you can make these crispy tots that make the. How to make keto cauliflower tots.
Steps to make Keto Friendly Cauliflower Kale Tots:
- Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
- Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
- Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.
Making keto cauliflower recipes is one of my favorite things to do because this Cauliflower is a blank canvas, so it can take on so many different flavors and textures, which is why you can make these crispy tots that make the. How to make keto cauliflower tots. Scroll down to the recipe card for the details. It's a super easy recipe because I mix everything in the food Low carb and keto cauliflower tots are little baked morsels of cheesy goodness, perfect for game day, or anytime you feel like a delicious keto snack. Unlike traditional Caesar salads which are full of dairy and croutons, this one uses kale leaves for added nutrition and a keto-friendly dressing which is dairy-free.
So that is going to wrap this up with this special food keto friendly cauliflower kale tots recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
