Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, keto spiralized zucchini quiche. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Keto Spiralized Zucchini Quiche is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Keto Spiralized Zucchini Quiche is something which I’ve loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Keto Spiralized Zucchini Quiche:
- Prepare 2 large zucchini
- Prepare 2 teaspoons olive oil
- Get 1 garlic clove, minced
- Take 6 large eggs
- Make ready 1 cup heavy cream
- Make ready 1/4 teaspoon salt
- Get 1/4 teaspoon black pepper
- Make ready 4 ounces shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)
Instructions to make Keto Spiralized Zucchini Quiche:
- Preheat oven to 350°F.
- Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer)
- In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
- Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
- Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.
So that is going to wrap it up with this special food keto spiralized zucchini quiche recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!