Bulgur & Lentils
Bulgur & Lentils

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, bulgur & lentils. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Булгу́р (тур. bulgur), булгор, бурголь, бургуль (араб. برغل‎), бургель, гургур, плигури (греч. Πλιγούρι) — крупа из обработанной кипятком, высушенной и раздробленной пшеницы. Bulgur is a grain consisting of groats of wheat. The result is a whole grain that takes little time to cook (unlike bulgur's cousin, cracked wheat, which is not parboiled and thus needs a longer cook). bulgur/kak-vkusno-prigotovit/.

Bulgur & Lentils is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Bulgur & Lentils is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have bulgur & lentils using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Bulgur & Lentils:
  1. Get 2 tbsp olive oil
  2. Take 1 large onion, thinly sliced
  3. Get 1/2 tsp salt
  4. Make ready 389 ml canned lentils
  5. Prepare 2/3 cup bulgur
  6. Take 1/4 cup minced fresh mint
  7. Take 1/4 cup nonfat plain yogurt
  8. Prepare 1 lemon, cut into wedges
  9. Get 1 1/3 cup water
Instructions to make Bulgur & Lentils:
  1. Heat oil in a large skillet over high heat. Add onions and salt; cook, stirring frequently, until the onions begin to brown, about 5 minutes. Reduce heat to low, add 2 tablespoons water and cook, stirring frequently, until the onions are golden brown and very soft, 13 to 15 minutes.
  2. Stir in lentils, bulgur and 1 1/4 cups water. Bring to a boil over high heat. Reduce heat and simmer, stirring occasionally, until the water is absorbed, 7 to 8 minutes.
  3. Stir in 2 tablespoons mint.
  4. Serve with the remaining mint, yogurt and lemon.

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